July 2025 Events

07-21-2025 Session

July session from 3:30 to 5:30pm

Welcome: –

Exercise – physical, mental, emotional, social awareness 

Topic External Power

Donation to Juvenile Intske unit probation and detention – every month

National Ice cream Day

Exercise – NECK and heart

Cancer July –   Sarcoma & Bone Cancer –

Sarcoma A sarcoma is a rare type of malignant (cancerous) tumor that develops in bone and connective tissue, such as fat, muscle, blood vessels, nerves and the tissue that surrounds bones and joints. Symptoms depend on the tumor’s size and location. Treatments include surgery, radiation, chemotherapy, targeted therapy and immunotherapy.  

 Sarcomas are rare, making up only 1% of all adult cancer diagnoses and about 15% of childhood cancer diagnoses. Approximately 16,000 sarcomas are diagnosed in the United States each year (around 4,000 bone sarcomas and approximately 13,000 soft tissue sarcomas)

Sarcomas can form in various parts of your body — anywhere from your head to your toes:

• 40% occur in your lower extremities (legs, ankles, feet).
• 15% occur in your upper extremities (shoulders, arms, wrists, hands).
• 30% occur in your trunk/chest wall/abdomen/pelvis.
• 15% occur in your head and neck.

Thank you, Ashwini, for ice cream, Neena Belani for Mirch pakora, Reita ji for poha, Mrs Minhas for Gulab jamun, Bandana for watermelon. Thanks to Sudheer ji and Vijaya Khanna ji, Tina, Kulbhushan ji, Deepak ji for setting up and after program also helping sooo much. It was soooo much fun to use sewing machine for stitching Pajama. Thanks Kulbhushan ji, Reita ji and Bandana for helping in stitching and teaching how to use machine. 

Next month – August 11th, 2025 – 3pm to 8 pm –